心流黑客
Flow Hack
用心流狀態提升專注力，大幅提高生產力，以最短時間達成目標
Use Flow States to Sharpen Your Focus, Jack Up Your Productivity,
Reach Your Goals in Record Time!
Study Hack Seminar
2026-4-3
19：00-22:00
心流黑客核心課程
Flow Hack Core curriculum
Module 1 - Flow
-心流科學與心流觸發器
-心流循環（掙扎與釋放）
-心流循環（心流與恢復）
-內在心流觸發器
- 培養心理心流嘅觸發點
- 用多巴胺驅動心流
- 恢復：正念自我對話
-Flow Science and Flow Triggers
-The Flow Cycle (Struggle and Release)
-The Flow Cycle (Flow and Recovery)
-Internal Flow Triggers
-Cultivating Psychological Flow Triggers
-Driving Flow with Dopamine
-Recovery: Mindfulness Self-Talk
Module 2 - Time
- 透過槓桿效應重新定義生產力
- 權力手段，與極致的目標感
- 粉碎關於時間嘅迷思
- 欲速則不達嘅迷思
-化繁為簡，得以解脫
-推崇日程表與時間追蹤
-復原：思緒漫遊與認知負荷
-Redefining Productivity Through Leverage
-Power Moves, and Extreme Intentionality
-Shattering the Myth of Time
-The Myth of Rushing
-Liberation Through Simplification
-Calendar Worship and Time Tracking
-Recovery: Mind Wandering Cognitive Load
Module 3 - Stress
-防倦怠嘅藝術
-成為一位防倦怠嘅行政運動員
-瞓出自我實現
-巔峰表現嘅最佳時機
- 掌握你嘅自律神經系統
- 適應力與創傷後成長
- 復原：共振呼吸法
-The Art of Burnout Proofing
-Becoming a Burnout Proof Executive Athlete
-Sleeping Your Way to Self Actualization
-The When of Peak Performance
-Mastering Your Autonomic Nervous System
-Adaptability & Post Traumatic Growth
-Recovery: Resonant Breathing
Module 4 - Recovery
-正向心理學基礎
-人際關係如氧氣+態度傳染性
-釋放回饋意見的力量
-為你的系統注入心流動力
-打造巔峰狀態嘅身體
-正念與感恩
-恢復：瑜伽睡眠
-Positive Psychology Basics
-Relationships as Oxygen and Attitudinal Contagion
-Unlocking the Force of Feedback
-Fueling Your System for Flow
-Building a Peak Performing Body
-Mindfulness and Gratitude
-Recovery: Yoga Nidra
Module 5 - Focus
-鍛造勢不可擋嘅堅毅
-多巴胺排毒、大腦溶化、捍衛注意力
-刺殺「不知所措」
-切斷科技伸向注意力嘅魔爪
- 建立你嘅心流殿堂
- 為心流說不
- 恢復：面壁發呆
-Forging Unstoppable Grit
-Dopa Detox, Brain Melt, Defend Attention
-Overwhelm Assassination
-Severing Technology's Attention Tentacles
-Assembling Your Temple of Flow
-Saying No For Flow
-Recovery: Wall Staring
Module 6: Goals & Motivation
- 定義「心流黑客」（Flow Hacking）
- 建立黑客思維
- 利用優勢與隱形技能
- 動機與目標
-解鎖原始清晰度
-通過消除獲得解放
-積極恢復：觀想
-Define Flow Hacking
-Building A Hacker Mindset
-Harnessing Strengths and Invisible Skills
-Motivation and Goals
-Unlocking Pristine Clarity
-Liberation Through Elimination
-Active Recovery: Visualization
Module 7 - Lifestyle
-一日即一月嘅藝術
-利用心流觸發點
-潤滑解脫
-終止拖延+順暢執行
-睡前流程+喚醒
-遊戲化精英表現
-恢復：意象預演療法
-The Art of the One Day Month
-Leveraging Flow Triggers
-Liberation Through Lubrication
-End Procrastination and Buttery Execution
-Bedtime Flow and Wake-Up
-Gamifying Elite Performance
-Recovery: Image Rehearsal Therapy
Module 8 - Future
-80:20, EQ + 團隊心流
-團隊心流催化劑
-巔峰表現入門
-巔峰表現認知
- 防止自我破壞
- 減輕「心流」嘅負面影響
- 總結、完成與反思
-80:20 EQ and Group Flow
-Becoming a Group Flow Catalyst
-The 101 on Peak Performance Leadership
-Peak Performance Cognition
-Preventing Self Sabotage
-Mitigating the Dark Side of Flow
-Summary, Completion, and Reflection
Flow Seminar???
Flow Hacking 可以幫你 ...
培養你嘅Growth Mindset+心流 101
學識世界上最成功嘅人係點樣思考點樣看待現實。了解到「心流狀態」（flow states）背後嘅科學原理，令你開始喺生活中重現呢種狀態。
You’ll learn how the world’s most successful people think and see reality. You’ll also learn the neuroscience behind flow states so you can begin recreating them in your own life.
掌握Time Distortion，對抗認知負荷
打碎你對時間嘅所有固有觀念，由零開始重建你對時間嘅感知，解鎖時間充裕
We’ll shatter any preexisting notions you have around the concept of time. Then we’ll rebuild your perception of time from the bottom up so that you can unlock time abundance once and for all.
防倦怠修復睡眠，重拾理智生活
用運動員嘅心態管理自己，學識點瞓得好，調校自己嘅Recovery習慣，令自己對Burnout 免疫。
You’ll evolve into an execution athlete. That means learning how to sleep better than you ever have, dialling in your recovery practices and making yourself immune to burnout.
用正向心理學優化生理機能
點樣利用你嘅身體機能，而唔係同佢作對。掌握Positive Thinking背後嘅生理基礎， 建立良好習慣，實行真正強大嘅正面思維。
We’ll teach you how to get your biology to work for you, not against you. You’ll master the non-negotiable habits that science says every human being needs to be performing to max out performance.
向分心與混亂宣戰
由科技霸主手上搶番你嘅理智，幫你擺脫腦融化/刺激依賴，解鎖鐳射一般嘅專注力
Steal your sanity back from the technological overlords. We’ll be helping you undo the brain melt and stimulation dependency. All so you can unlock a laser like focus so powerful you’ll have to be careful where you look.
無限動力、清晰思維、行雲流水嘅執行
搵到嗰種推動頂尖精英嘅強大動力。學識點樣將每日工作嘅Output 10x 嘅關鍵。
Finding that electricity running through your veins level motivation that fuels the world's top performers. You’ll also learn the keys to 10x what you currently get out of a workday.
建立高心流嘅生活方式
到呢一步你已經掌握咗好多工具，呢度我哋會將所有嘢整合，令你可以開始發揮潛能。每一分每一秒都會令呢種狀態成為你嘅生活常態。
By now, you’ll have a lot of the peak performance tools under wraps. Here we integrate it all so you can start to live at the upper edge of your potential. All the time. We’ll make this a new normal for you.
維持巔峰表現
大部分Self Help嘅短期刺激通常會喺兩三個月內打回原形。Flow Hack 追求嘅完全相反=>成果隨時間增值不斷累積。
Most performance programs result in a short spike in performance for two to three months. Then behavior returns to baseline. Self Hack With Flow strives for the opposite. Your results should compound aggressively over the long term. This week shows you how.
Flow !
時間限定!!!
( 12月4號之前報名 )
會得到啲乜???
BONUS 1
三小時 "Flow Hacking Seminar"
(現場參與)
BONUS 2
"Self Help嘅阻力最小之路" Seminar
（15 小時 Video）
BONUS 3
Nootropics Seminar Recording
(3 Hours)
BONUS 4
45分鐘 1v1 指導
（電話咨詢）
特別優惠
限時推廣
超越身邊嘅人
解鎖持續心流嘅威力
Say goodbye to uncertainty and inconsistent profits. With our proven, data-driven strategies, we’ll help you trade with confidence, efficiency, and success.
Trading without a structured plan
Implement proven, data-driven strategies for consistent profits
Trading based on emotions
Make decisions through emotional discipline and calculated analysis
Losing trades from poor risk management
Use a solid risk management strategy to
protect capital
Relying on guesswork for trades
Apply a structured system and analysis for high-probability trades
Trading without support
Receive personalized coaching and ongoing support from a trading community
Flow Hack
8 Intensive "7 Days a Week" Weekly Recorded Modules
1 Three Hours In Person Flow Hacking Seminar
The Path of Least Resistance Self Help Recording (15 Hours)
Nootropics Seminar Recording (3 Hours)
45 Minutes Coaching Phone Session
(Only 10)
Study Hack
8 intensive "7 Days a Week" Recorded Module
1 Three Hours In Person Flow Hacking Seminar
The Path of Least Resistance Self Help Recording (15 Hours)
Nootropics Seminar Recording (3 Hours)
45 Minutes Coaching Phone Session * 2
4 Additional Weekly Recorded Modules On Sudying & Exam Hacking
Nootropics For Study Seminar Recording (3 Hours)
一個人有責任去到自己嘅極限...挑戰自己嘅極限, 然後...
用心流不斷超越最好嘅自己!